Lake Tapps Massage • Relaxation Massage • Massage Therapy

What Stress can do to your Body


Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. 

Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations.

Conveniently located in Sumner Washington and serving her community for the last three years. Nicole Howard Helps people Relax in The Lake Tapps Area. She is a firm believer in taking care of yourself first to be able to care for others more effectively.

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.


It's undoubtedly a wonderful thing when your therapist begins unwinding those stress-tightened muscles, and your day's troubles begin to fade away. But it's the cherry on top to know this "medicine" only gets better with frequency.

Located at

15324 Main St E Ste B

Sumner Wa, 98390

253 380 3697